Lichfield

Club Family

Active Family Time

Our family activities bring everyone together. Choose from swimming, junior classes, golf lessons, and teen gym sessions, making it easy for children to stay active, learn new skills, and enjoy playtime.

Swim & Splash

Family Swim

Dedicated swim times make it easy for the family to enjoy our indoor heated pool.

Move & Play

Junior Classes

Explore over 20 junior activities each week, from multisports to martial arts and creative play.

Driving Range Fun

Junior Strike Shack

Enjoy fun, interactive game modes for all ages at our Toptracer-powered Strike Shack driving range.

Swing & Smile

Junior Golf

Help them build their skills and confidence with fun, age-appropriate golf lessons and friendly competitions.

Learn With Confidence

Swimming Lessons

Build confidence in the water with professional, friendly swimming lessons for all ages and levels. Learn technique and improve your skills with our friendly instructors.

OFSTEAD-Approved

Crèche

Our OFSTED-approved crèche provides a safe, nurturing space where children can learn, play and thrive.

Fun Activities

Family Timetable

From Junior Golf to Messy Arts, our weekly timetable is packed with sports, clubs and classes that burn energy in a fun learning environment. Click below to see what’s on for every age group, every week.

Be Active Together

Family Membership

Everyone can enjoy The Essex with flexible memberships for families, children and young adults.

Explore Health

Your Wellness Place

Choose from varied classes, plus a spacious gym, Technogym equipment, and a beautiful pool area.

Lichfield

Class Timetable

Monday
RIDE Race
RIDE Race
6:45am | Spin Studio
MOVE
MOVE
8:30am | Studio 1
YOGA
YOGA
8:30am | Studio 2
PILATES
PILATES
9:25am | Studio 2
AQUA
AQUA
9:30am | Pool
HIIT Circuits
HIIT Circuits
9:30am | Studio 1
RIDE Rhythm
RIDE Rhythm
9:30am | Spin Studio
Les Mills BODY BALANCE
Les Mills BODY BALANCE
10:20am | Studio 2
RIDE Race
RIDE Race
10:20am | Spin Studio
SHAPE
SHAPE
10:25am | Studio 1
HIIT Strength
HIIT Strength
11:05am | Gym Floor
STRENGTH functional
STRENGTH functional
11:20am | Studio 1
YOGA
YOGA
11:30am | Studio 2
YOGA
YOGA
12:35pm | Studio 2
PILATES
PILATES
12:45pm | Studio 1
SHAPE
SHAPE
1:35pm | Studio 1
AQUA
AQUA
2:25pm | Pool
Les Mills BODY BALANCE
Les Mills BODY BALANCE
6:00pm | Studio 2
STEP
STEP
6:00pm | Studio 1
CORE
CORE
6:50pm | Studio 1
YOGA
YOGA
6:55pm | Studio 2
Tuesday
HIIT Circuits
HIIT Circuits
8:50am | Studio 1
FITNESS PILATES
FITNESS PILATES
9:20am | Studio 2
BOX
BOX
9:25am | Studio 1
RIDE Race
RIDE Race
9:30am | Spin Studio
AQUA
AQUA
10:15am | Pool
RIDE Rhythm
RIDE Rhythm
10:20am | Spin Studio
STRENGTH
STRENGTH
10:20am | Studio 1
SHAPE
SHAPE
11:20am | Studio 1
ZUMBA
ZUMBA
12:35pm | Studio 1
PILATES
PILATES
1:30pm | Studio 2
PURE STRETCH
PURE STRETCH
2:20pm | Studio 2
RIDE Race
RIDE Race
4:45pm | Spin Studio
RIDE Rhythm
RIDE Rhythm
5:35pm | Spin Studio
HYBR1D
HYBR1D
6:00pm | Gym Floor
SHAPE
SHAPE
6:00pm | Studio 1
YOGA
YOGA
6:50pm | Studio 1
Wednesday
YOGA
YOGA
9:00am | Studio 2
RIDE Rhythm
RIDE Rhythm
9:30am | Spin Studio
HIIT Circuits
HIIT Circuits
9:30am | Studio 1
AQUA
AQUA
10:15am | Pool
RIDE Race
RIDE Race
10:20am | Spin Studio
STRENGTH reps
STRENGTH reps
10:25am | Studio 1
MOVE
MOVE
12:35pm | Studio 1
YOGA
YOGA
12:35pm | Studio 2
HYBR1D
HYBR1D
1:30pm | Gym Floor
Thursday
YOGA
YOGA
8:30am | Studio 2
HYBR1D
HYBR1D
8:45am | Studio 1
PILATES
PILATES
9:25am | Studio 2
Les Mills BODY PUMP
Les Mills BODY PUMP
9:30am | Studio 1
RIDE Rhythm
RIDE Rhythm
9:30am | Spin Studio
AQUA
AQUA
10:15am | Pool
RIDE Race
RIDE Race
10:20am | Spin Studio
Les Mills BODY COMBAT
Les Mills BODY COMBAT
10:20am | Studio 1
PURE STRETCH
PURE STRETCH
11:15am | Studio 1
SHAPE
SHAPE
11:15am | Studio 2
ZUMBA
ZUMBA
12:45pm | Studio 1
AQUA
AQUA
1:45pm | Pool
YOGA
YOGA
6:00pm | Studio 2
HYBR1D
HYBR1D
6:00pm | Gym Floor
Les Mills BODY COMBAT
Les Mills BODY COMBAT
6:50pm | Studio 1
RIDE Race
RIDE Race
7:00pm | Spin Studio
Friday
YOGA
YOGA
8:30am | Studio 2
PILATES
PILATES
9:20am | Studio 2
STRENGTH
STRENGTH
9:25am | Studio 1
RIDE Race
RIDE Race
9:30am | Spin Studio
DANCE
DANCE
10:15am | Studio 1
RIDE Rhythm
RIDE Rhythm
10:20am | Spin Studio
PURE STRETCH
PURE STRETCH
11:15am | Studio 1
BARRE
BARRE
11:30am | Studio 2
MOVE
MOVE
12:35pm | Studio 1
YIN YOGA
YIN YOGA
12:35pm | Studio 2
AQUA
AQUA
12:35pm | Pool
PILATES
PILATES
1:25pm | Studio 1
TAI CHI
TAI CHI
1:30pm | Studio 2
STRENGTH functional
STRENGTH functional
2:15pm | Studio 1
Saturday
Les Mills BODY PUMP
Les Mills BODY PUMP
9:00am | Studio 1
RIDE Race
RIDE Race
9:15am | Spin Studio
BLAST
BLAST
10:00am | Studio 1
Junior Golf
Junior Golf Junior
10:00am | Outside
RIDE Rhythm
RIDE Rhythm
10:05am | Spin Studio
Sunday
Les Mills BODY BALANCE
Les Mills BODY BALANCE
9:00am | Studio 1
RIDE Rhythm
RIDE Rhythm
9:00am | Spin Studio
Les Mills BODY PUMP
Les Mills BODY PUMP
10:00am | Studio 1
YOGA
YOGA
10:00am | Studio 2