Benton Hall

Classes

Find Your Rhythm

Enjoy more than 100 weekly classes at Benton Hall, including sessions you won’t find anywhere else. From soothing mindfulness to energising workouts, our expert instructors are here to guide you toward your perfect class.

Rebalance & Flow

Holistic Classes

Relax, stretch, and increase mobility with our range of yoga classes, Pilates and mindfulness and meditation sessions that offer a pocket of calm for mind and body.

Build Your Power

Strength & Conditioning

Built on training principles of power, endurance, and functional movement, our range of strength and conditioning classes – including Les Mills – help you discover strength at any age.

Movement To Energise

Cardio Classes

Get your heart pumping with high-energy classes including RIDE, Les Mills and our exclusive club classes, all designed to elevate your fitness with a lot of fun.

Strength From Within

Core Classes

Focus on your back and core with standing and floor-based classes that improve core strength, reduce back pain, and get you standing stronger for everyday life.

Find Your Favourite

Full Class Timetable

View your favourite or find a new class to try. With classes from morning to evening, seven days a week, there’s a class on our timetable for everyone. See our full timetable of classes, times, and locations here.

Easy Booking

Control Your Bookings

Book classes quickly and easily with The Club Company app or members’ portal.

Discover The Club

Visit Benton Hall

You’re most welcome to come and visit to see why members love it here.

Benton Hall

Class Timetable

Monday
RIDE Rhythm
RIDE Rhythm
7:00am | Studio 3
PILATES
PILATES
8:05am | Studio 2
STRENGTH functional
STRENGTH functional
8:15am | Studio 1
Les Mills BODY ATTACK
Les Mills BODY ATTACK
9:15am | Studio 1
RIDE Race
RIDE Race
9:15am | Studio 3
Les Mills BODY BALANCE
Les Mills BODY BALANCE
9:30am | Studio 2
CLUBEX
CLUBEX
9:30am | Outside
AQUA
AQUA
9:45am | Poolside
Les Mills CORE
Les Mills CORE
10:05am | Studio 1
YOGA
YOGA
10:30am | Studio 2
Les Mills BODY PUMP
Les Mills BODY PUMP
10:40am | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
11:35am | Studio 2
SHAPE
SHAPE
11:40am | Studio 1
PILATES
PILATES
12:30pm | Studio 2
MINDFULNESS & MEDITATION
MINDFULNESS & MEDITATION
1:30pm | Studio 2
LINE DANCING
LINE DANCING
1:30pm | Studio 1
LINE DANCING
LINE DANCING
2:20pm | Studio 1
NEW TO YOGA
NEW TO YOGA
2:30pm | Studio 2
STRENGTH reps
STRENGTH reps
5:15pm | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
6:00pm | Studio 2
HYBR1D
HYBR1D
6:10pm | Outside
RIDE Rhythm
RIDE Rhythm
6:15pm | Studio 3
PILATES
PILATES
7:00pm | Studio 2
Les Mills BODY COMBAT
Les Mills BODY COMBAT
7:00pm | Studio 1
Tuesday
PILATES
PILATES
8:30am | Studio 2
Les Mills BODY COMBAT
Les Mills BODY COMBAT
9:30am | Studio 1
RIDE Rhythm
RIDE Rhythm
9:30am | Studio 3
CLUBEX
CLUBEX
9:30am | Outside
HATHA FLOW YOGA
HATHA FLOW YOGA
9:30am | Studio 2
Les Mills BODY PUMP
Les Mills BODY PUMP
10:20am | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
10:35am | Studio 2
ZUMBA
ZUMBA
11:15am | Studio 1
PILATES
PILATES
11:30am | Studio 2
CLUBEX
CLUBEX
12:30pm | Outside
STRETCH
STRETCH
1:00pm | Studio 2
PILATES
PILATES
2:00pm | Studio 2
AQUA
AQUA
2:00pm | Poolside
Les Mills BODY BALANCE
Les Mills BODY BALANCE
5:30pm | Studio 2
METAFIT
METAFIT
5:45pm | Studio 1
STEP
STEP
6:30pm | Studio 1
VINYASA FLOW YOGA
VINYASA FLOW YOGA
6:30pm | Studio 2
Les Mills BODY PUMP
Les Mills BODY PUMP
7:20pm | Studio 1
PILATES
PILATES
8:15pm | Studio 2
Wednesday
Les Mills BODY COMBAT
Les Mills BODY COMBAT
6:00pm | Studio 1
PILATES
PILATES
6:00pm | Studio 2
RIDE Race
RIDE Race
6:00pm | Studio 3
HYBR1D
HYBR1D
6:00pm | Patio
DANCE
DANCE
6:55pm | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
6:55pm | Studio 2
BOX
BOX
7:00pm | Outside
STRETCH
STRETCH
7:45pm | Studio 2
Thursday
RIDE Rush
RIDE Rush
7:15am | Studio 3
HATHA FLOW YOGA
HATHA FLOW YOGA
8:00am | Studio 2
Les Mills BODY ATTACK
Les Mills BODY ATTACK
8:15am | Studio 1
RIDE Race
RIDE Race
9:15am | Studio 3
PILATES
PILATES
9:30am | Studio 2
STRENGTH power
STRENGTH power
9:35am | Studio 1
CLUBEX
CLUBEX
9:45am | Outside
Les Mills CORE
Les Mills CORE
10:25am | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
10:30am | Studio 2
PILATES
PILATES
11:30am | Studio 2
YIN YOGA
YIN YOGA
12:30pm | Studio 2
AQUA
AQUA
1:05pm | Poolside
CLUBEX
CLUBEX
1:15pm | Outside
MINDFULNESS & MEDITATION
MINDFULNESS & MEDITATION
1:30pm | Studio 2
Junior Multisports
Junior Multisports Junior
4:00pm | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
5:30pm | Studio 2
STRENGTH reps
STRENGTH reps
5:30pm | Studio 1
Les Mills BODY COMBAT
Les Mills BODY COMBAT
6:30pm | Studio 1
PILATES
PILATES
6:30pm | Studio 2
RIDE Race
RIDE Race
6:30pm | Studio 3
Les Mills BODY PUMP
Les Mills BODY PUMP
7:20pm | Studio 1
PILATES
PILATES
7:30pm | Studio 2
Friday
STRENGTH functional
STRENGTH functional
7:00am | Studio 1
RIDE Rush
RIDE Rush
8:00am | Studio 3
Les Mills BODY BALANCE
Les Mills BODY BALANCE
8:00am | Studio 2
Les Mills CORE
Les Mills CORE
8:35am | Studio 1
Les Mills BODY COMBAT
Les Mills BODY COMBAT
9:15am | Studio 1
RIDE Rhythm
RIDE Rhythm
9:15am | Studio 3
YOGA
YOGA
9:20am | Studio 2
CLUBEX
CLUBEX
9:30am | Outside
Les Mills BODY PUMP
Les Mills BODY PUMP
10:10am | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
10:20am | Studio 2
RESTORATIVE YOGA
RESTORATIVE YOGA
11:30am | Studio 2
SHAPE
SHAPE
11:45am | Studio 1
PILATES
PILATES
12:45pm | Studio 2
AQUA
AQUA
1:05pm | Poolside
STRETCH
STRETCH
1:35pm | Studio 2
Saturday
Les Mills BODY ATTACK
Les Mills BODY ATTACK
8:00am | Studio 1
PILATES
PILATES
8:00am | Studio 2
METAFIT
METAFIT
9:00am | Outside
RIDE Race
RIDE Race
9:00am | Studio 3
VINYASA FLOW YOGA
VINYASA FLOW YOGA
9:00am | Studio 2
Les Mills BODY PUMP
Les Mills BODY PUMP
9:00am | Studio 1
Junior & J Multisports
Junior & J Multisports Junior
9:00am | Back Field
CLUBEX
CLUBEX
10:00am | Outside
Les Mills CORE
Les Mills CORE
10:05am | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
10:05am | Studio 2
Family Mulitisports
Family Mulitisports Junior
11:00am | Back Field
Junior Martial Arts
Junior Martial Arts Junior
11:15am | Studio 1
J Martial Arts
J Martial Arts Junior
12:00pm | Studio 1
Junior & J Golf
Junior & J Golf Junior
2:00pm | Outside
Sunday
Les Mills BODY PUMP
Les Mills BODY PUMP
8:30am | Studio 1
RIDE Race
RIDE Race
8:30am | Studio 3
Les Mills BODY COMBAT
Les Mills BODY COMBAT
9:30am | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
9:30am | Studio 2
RIDE Race
RIDE Race
9:30am | Studio 3
CLUBEX
CLUBEX
9:30am | Outside
Les Mills BODY PUMP
Les Mills BODY PUMP
10:20am | Studio 1
ZUMBA
ZUMBA
11:15am | Studio 1
Junior Dance
Junior Dance Junior
11:45am | Studio 2
YIN YOGA
YIN YOGA
4:00pm | Studio 2
MINDFULNESS & MEDITATION
MINDFULNESS & MEDITATION
5:00pm | Studio 2