The Essex
Group Classes
Find Your Rhythm
With over 50 classes each week - some exclusive to us - The Essex offers a vibrant choice from holistic calm to high energy. Whether you're seeking strength, cardio or balance, our friendly instructors will help you find your favourite.
Rebalance & Flow
Holistic Classes
Relax, stretch, and increase mobility with our range of yoga classes, Pilates and mindfulness and meditation sessions that offer a pocket of calm for mind and body.
Build Your Power
Strength & Conditioning
Built on training principles of power, endurance, and functional movement, our range of strength and conditioning classes – including Les Mills – help you discover strength at any age.
Movement To Energise
Cardio Classes
Get your heart pumping with high-energy classes including RIDE, Les Mills and our exclusive club classes, all designed to elevate your fitness with a lot of fun.
Strength From Within
Core Classes
Focus on your back and core with standing and floor-based classes that improve core strength, reduce back pain, and get you standing stronger for everyday life.
Find Your Favourite
Full Class Timetable
View your favourite or find a new class to try. With classes from morning to evening, seven days a week, there’s a class on our timetable for everyone. See our full timetable of classes, times, and locations here.
Easy Booking
Control Your Bookings
Book classes quickly and easily with The Club Company app or members’ portal.
Discover The Club
Visit The Essex
You’re most welcome to come and visit to see why members love it here.
The Essex
Class Timetable
