Woodbury Park

Group Classes

Find Your Rhythm

From slow, mindful stretches to heart-pumping cardio, Woodbury offers over 100 weekly classes, some unique to us, all designed to help you feel your best.

Rebalance & Flow

Holistic Classes

Relax, stretch, and increase mobility with our range of yoga classes, Pilates and mindfulness and meditation sessions that offer a pocket of calm for mind and body.

Build Your Power

Strength & Conditioning

Built on training principles of power, endurance, and functional movement, our range of strength and conditioning classes – including Les Mills – help you discover strength at any age.

Movement To Energise

Cardio Classes

Get your heart pumping with high-energy classes including RIDE, Les Mills and our exclusive club classes, all designed to elevate your fitness with a lot of fun.

Strength From Within

Core Classes

Focus on your back and core with standing and floor-based classes that improve core strength, reduce back pain, and get you standing stronger for everyday life.

Find Your Favourite

Full Class Timetable

View your favourite or find a new class to try. With classes from morning to evening, seven days a week, there’s a class on our timetable for everyone. See our full timetable of classes, times, and locations here.

Easy Booking

Control Your Bookings

Book classes quickly and easily with The Club Company app or members’ portal.

Discover The Club

Visit Woodbury Park

You’re most welcome to come and visit to see why members love it here.

Woodbury Park

Class Timetable

Monday
HIIT Circuits
HIIT Circuits
7:00am | Gym Floor
VINYASA YOGA
VINYASA YOGA
8:15am | Nightingale
HIIT Circuits
HIIT Circuits
9:15am | Gym Floor
PILATES
PILATES
9:30am | Nightingale
Les Mills BODY PUMP
Les Mills BODY PUMP
9:30am | Studio 1
RIDE Race
RIDE Race
9:30am | Spin
PILATES
PILATES
10:30am | Nightingale
SHAPE
SHAPE
10:30am | Studio 1
HATHA YOGA
HATHA YOGA
11:25am | Nightingale
BOX
BOX
11:30am | Studio 1
AQUA
AQUA
12:00pm | Pool
LINE DANCING
LINE DANCING
12:30pm | Nightingale
AQUA
AQUA
1:00pm | Pool
YOGA & MEDITATION
YOGA & MEDITATION
2:30pm | Studio 1
HATHA YOGA
HATHA YOGA
5:00pm | Nightingale
Les Mills BODY BALANCE
Les Mills BODY BALANCE
7:15pm | Nightingale
ZUMBA
ZUMBA
7:15pm | Studio 1
Tuesday
VINYASA YOGA
VINYASA YOGA
8:15am | Nightingale
HIIT
HIIT
8:30am | Studio 1
AQUA
AQUA
9:00am | Pool
YOGA
YOGA
9:15am | Nightingale
PILATES
PILATES
9:30am | Studio 1
AQUA
AQUA
10:00am | Pool
ZUMBA
ZUMBA
10:30am | Nightingale
STRENGTH reps
STRENGTH reps
10:30am | Studio 1
SHAPE
SHAPE
11:30am | Studio 1
STRETCH
STRETCH
11:30am | Nightingale
DANCE
DANCE
12:30pm | Studio 1
TABLE TENNIS
TABLE TENNIS
2:00pm | Nightingale
TABLE TENNIS
TABLE TENNIS
2:30pm | Nightingale
TABLE TENNIS
TABLE TENNIS
3:00pm | Nightingale
TABLE TENNIS
TABLE TENNIS
3:30pm | Nightingale
RIDE Rhythm
RIDE Rhythm
6:15pm | Spin
FITNESS PILATES
FITNESS PILATES
6:15pm | Nightingale
Les Mills BODY PUMP
Les Mills BODY PUMP
6:15pm | Studio 1
HYBR1D
HYBR1D
7:00pm | Gym Floor
Les Mills DANCE
Les Mills DANCE
7:10pm | Studio 1
CORE
CORE
7:10pm | Nightingale
Les Mills BODY BALANCE
Les Mills BODY BALANCE
8:00pm | Nightingale
Wednesday
HIIT Circuits
HIIT Circuits
7:00am | Gym Floor
HIIT Circuits
HIIT Circuits
12:30pm | Gym Floor
Thursday
PILATES
PILATES
8:15am | Nightingale
Les Mills BODY BALANCE
Les Mills BODY BALANCE
8:35am | Studio 1
HIIT Circuits
HIIT Circuits
9:00am | Gym Floor
PILATES
PILATES
9:15am | Nightingale
Les Mills BODY ATTACK
Les Mills BODY ATTACK
9:15am | Studio 1
RIDE Race
RIDE Race
9:30am | Spin
Les Mills BODY PUMP
Les Mills BODY PUMP
10:15am | Studio 1
GOLF PILATES
GOLF PILATES
10:35am | Nightingale
SHAPE
SHAPE
11:10am | Studio 1
HATHA YOGA
HATHA YOGA
11:25am | Nightingale
PILATES
PILATES
12:00pm | Studio 1
AQUA
AQUA
12:00pm | Pool
STRETCH
STRETCH
12:55pm | Nightingale
AQUA
AQUA
1:00pm | Pool
STRENGTH
STRENGTH
1:00pm | Studio 1
TABLE TENNIS
TABLE TENNIS
3:00pm | Nightingale
TABLE TENNIS
TABLE TENNIS
3:30pm | Nightingale
Junior Bootcamp
Junior Bootcamp Junior
4:30pm | Studio 1
CORE
CORE
5:30pm | Studio 1
RIDE Rhythm
RIDE Rhythm
6:00pm | Spin
Les Mills BODY PUMP
Les Mills BODY PUMP
6:15pm | Studio 1
HYBR1D
HYBR1D
7:00pm | Gym Floor
VINYASA YOGA
VINYASA YOGA
7:20pm | Nightingale
MENOFIT
MENOFIT
8:05pm | Studio 1
Friday
HIIT Circuits
HIIT Circuits
7:00am | Gym Floor
AQUA
AQUA
8:30am | Pool
HIIT
HIIT
8:35am | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
9:30am | Studio 1
RIDE Rhythm
RIDE Rhythm
9:30am | Spin
PILATES
PILATES
9:30am | Nightingale
PILATES
PILATES
10:30am | Nightingale
Les Mills BODY PUMP
Les Mills BODY PUMP
10:30am | Studio 1
CORE
CORE
11:30am | Studio 1
HATHA YOGA
HATHA YOGA
12:00pm | Nightingale
HIIT Circuits
HIIT Circuits
12:30pm | Gym Floor
YOGA
YOGA
12:30pm | Studio 1
TABLE TENNIS
TABLE TENNIS
2:00pm | Gym Floor
TABLE TENNIS
TABLE TENNIS
2:30pm | Gym Floor
TABLE TENNIS
TABLE TENNIS
3:00pm | Gym Floor
TABLE TENNIS
TABLE TENNIS
3:30pm | Nightingale
Junior Play
Junior Play Junior
5:00pm | Studio 1
YOGA
YOGA
5:00pm | Nightingale
RIDE Rush
RIDE Rush
6:00pm | Spin
Les Mills BODY PUMP
Les Mills BODY PUMP
6:15pm | Studio 1
Saturday
YOGA
YOGA
8:00am | Nightingale
Les Mills BODY PUMP
Les Mills BODY PUMP
9:15am | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
9:15am | Nightingale
HYBR1D
HYBR1D
10:15am | Gym Floor
TABLE TENNIS
TABLE TENNIS
2:00pm | Nightingale
Family Yoga
Family Yoga Junior
2:00pm | Studio 1
TABLE TENNIS
TABLE TENNIS
2:30pm | Nightingale
TABLE TENNIS
TABLE TENNIS
3:00pm | Nightingale
HATHA YOGA
HATHA YOGA
3:00pm | Studio 1
TABLE TENNIS
TABLE TENNIS
3:30pm | Nightingale
Sunday
YOGA
YOGA
9:00am | Nightingale
Les Mills BODY PUMP
Les Mills BODY PUMP
9:30am | Studio 1
RIDE Rhythm
RIDE Rhythm
9:30am | Spin
Family Circuit
Family Circuit Junior
10:00am | Gym Floor
Les Mills BODY COMBAT
Les Mills BODY COMBAT
10:30am | Studio 1
Les Mills BODY BALANCE
Les Mills BODY BALANCE
10:30am | Nightingale
TABLE TENNIS
TABLE TENNIS
2:00pm | Gym Floor
TABLE TENNIS
TABLE TENNIS
2:30pm | Nightingale
TABLE TENNIS
TABLE TENNIS
3:00pm | Nightingale
TABLE TENNIS
TABLE TENNIS
3:30pm | Nightingale
YOGA & MEDITATION
YOGA & MEDITATION
5:30pm | Nightingale